Indulging in wholesome, delicious snacks has never been this easy with our Spinach and Cheese Squares. These delightful bite-sized squares are perfect for satiating those snack-time cravings or serving as a complementary side dish. Boasting a combination of creamy ricotta and tangy feta, sharpened by the distinct bite of Parmesan, these squares promise a flavor-packed experience in every bite. Not to mention, the fresh spinach not only adds a burst of green color but enhances the health quotient, making these squares a nutritious yet delightful treat. Whether you’re hosting a gathering or simply enjoying a cozy evening at home, these spinach and cheese squares are certain to add a touch of homemade goodness to your menu.
Why You’ll Love This Spinach and Cheese Squares Recipe
- Easy Preparation: Quick to prep with straightforward steps, this recipe is beginner-friendly.
- Flavorful Bite: Combines the richness of three kinds of cheese with fresh spinach for a savory delight.
- Versatile Use: Perfect as a snack, appetizer, or even a side dish.
- Nutritious Choice: Packed with the benefits of leafy greens and good fats from cheese.
Preparation Phase & Tools to Use
Before you begin crafting these delicious spinach and cheese squares, it’s important to prep your kitchen space for seamless cooking. Start by ensuring your workspace is clean and clutter-free. Have all your ingredients pre-measured and ready to use, which will save you time and make the cooking process smoother. The prominent tool required for this recipe is a 9×9-inch baking dish, greased with olive oil to prevent sticking. You’ll also need a couple of mixing bowls, one for combining the spinach mixture and another for whisking the egg mixture. A whisk, spatula, and measuring cups and spoons will round out your tool set, ensuring you’re equipped to blend all elements together efficiently. Remember, a well-prepped kitchen sets the stage for culinary success, making the cooking experience enjoyable and stress-free.
Ingredients
- 2 cups finely chopped fresh spinach
- 1 cup ricotta cheese
- 1 cup crumbled feta cheese
- ½ cup grated Parmesan cheese
- 3 large eggs
- ½ cup all-purpose flour
- ¼ tsp ground nutmeg
- ½ tsp garlic powder
- ½ tsp onion powder
- 1 tbsp olive oil
- Salt and pepper, to taste
Instructions
Step 1: Preheat the Oven
Begin by setting your oven temperature to 375°F (190°C). This allows your oven to reach the perfect baking temperature while you prepare the dish, ensuring even cooking and a desirable golden-brown finish on your squares.
Step 2: Prepare the Baking Dish
Take a 9×9-inch baking dish and coat it lightly with olive oil. This step is critical as it prevents the squares from sticking to the dish, facilitating easy removal and an attractive presentation.
Step 3: Mix the Spinach Filling
In a large mixing bowl, combine the fresh spinach, creamy ricotta, salty feta, and the uniquely umami Parmesan. Stir them well until all the ingredients are thoroughly integrated, forming a consistent mix that highlights each component’s distinctive flavors.
Step 4: Prepare the Egg Mixture
In another bowl, whisk together the eggs with flour, nutmeg, garlic powder, onion powder, plus a pinch of salt and pepper. This mixture needs to be smooth, without lumps, as it will bind the spinach and cheese blend, ensuring the squares hold their shape perfectly.
Step 5: Combine and Blend
Carefully pour the spicy-sweet egg mixture over the spinach layer. Stir them together until uniformly combined. This ensures every bite is infused with the delightful mix of flavors from both the egg mixture and the spinach blend.
Step 6: Bake the Squares
Once your mixture is ready, transfer it to the prepared baking dish, smoothing the surface for an even bake. Place it in the preheated oven for 25–30 minutes. You’ll know it’s done when the top is golden and a toothpick inserted in the center comes out clean.
Step 7: Cool and Slice
Allow the baked concoction to cool slightly upon removal from the oven, making it easier to slice. Cut into squares and serve either warm or at room temperature for the best taste experience.
Variations
- Protein: Give your squares a protein boost by adding cooked and crumbled bacon or sliced sausage to the mix.
- Vegetables: Enhance the nutritional value by including sautéed mushrooms or bell peppers.
- Spices: For a kick, add a pinch of chili flakes or smoked paprika to the egg mixture.
Cooking Notes
- Ensure spinach is finely chopped to blend seamlessly into the mixture.
- Opt for full-fat cheeses for a rich, creamy interior texture.
- If using frozen spinach, thaw and squeeze out excess water to avoid a soggy mixture.
- Adjust seasoning based on personal preference to suit your taste profile.
Serving Suggestions
- Pair with a fresh, crisp green salad for a light meal.
- Serve as a party appetizer with a side of marinara sauce for dipping.
Tips
- Ensure all cheeses are well-mixed to avoid pockets of single-flavor bites.
- Consider using a food processor to quickly chop spinach to the desired consistency.
Prep Time, Cook Time, Total Time
- Prep Time: 15 minutes
- Cook Time: 25–30 minutes
- Total Time: 40–45 minutes
Nutritional Information
- Calories: Approximately 120 per square
- Protein: 8g
- Sodium: 380mg
FAQs
Can I make this recipe ahead of time?
Absolutely! You can prepare and bake it ahead and store it in the refrigerator. Reheat before serving.
Can I use frozen spinach?
Yes, simply thaw and squeeze out the excess moisture before using to avoid excess liquid in the dish.
Is there a gluten-free alternative for the flour?
You can use almond flour or a gluten-free all-purpose mix as a substitute to make it gluten-free.
How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to three days. Reheat before consuming.
Conclusion
These Spinach and Cheese Squares encapsulate the ideal mix of simplicity and flavor. Their deliciously savory taste and the ease with which they can be prepared make them a staple for anyone seeking a quick yet satisfying dish. The flexibility to introduce variations ensures they stay exciting, whether you choose to embellish them with different ingredients or serve them with unique accompaniments. We invite you to whip up a batch, try out a few variations, and let your taste buds savor this delightful baked creation. Don’t forget to leave a comment or suggestion for others to explore the exciting possibilities with this recipe!
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Spinach and Cheese Squares
- Total Time: 40–45 minutes
- Yield: 16 squares 1x
Description
Wholesome and easy-to-make Spinach and Cheese Squares perfect for snacks or side dishes.
Ingredients
- 2 cups finely chopped fresh spinach
- 1 cup ricotta cheese
- 1 cup crumbled feta cheese
- ½ cup grated Parmesan cheese
- 3 large eggs
- ½ cup all-purpose flour
- ¼ tsp ground nutmeg
- ½ tsp garlic powder
- ½ tsp onion powder
- 1 tbsp olive oil
- Salt and pepper, to taste
Instructions
- Preheat the oven to 375°F (190°C).
- Coat a 9×9-inch baking dish lightly with olive oil.
- In a bowl, mix spinach, ricotta, feta, and Parmesan cheese.
- In another bowl, whisk eggs with flour, nutmeg, garlic powder, onion powder, salt, and pepper.
- Combine the egg mixture with the spinach mixture.
- Pour into the prepared baking dish and bake for 25–30 minutes until golden on top.
- Let cool slightly, slice into squares and serve warm or at room temperature.
Notes
Ensure spinach is finely chopped and cheeses are mixed well. Use full-fat cheese for a creamier result.
- Prep Time: 15 minutes
- Cook Time: 25–30 minutes
- Category: Snack
Nutrition
- Calories: 120 kcal per square
- Sodium: 380 mg per square
- Protein: 8 g per square