Are you in search of a dinner recipe that brings comfort and joy while being incredibly simple to whip up? Look no further than the delightful Teriyaki Chicken and Jasmine Rice Recipe! This dish perfectly balances tender, succulent chicken with the fragrant essence of jasmine rice, all enveloped in sweet teriyaki sauce. Whether you’re preparing a cozy dinner for family or a quick meal for busy weeknights, this casserole is sure to satisfy everyone at the table.
The beauty of this Teriyaki Chicken and Jasmine Rice is its versatility. Packed with the wholesome goodness of fresh ingredients like chicken and pineapple, every bite is a burst of flavor. Coupled with peas for a pop of color and texture, this dish is not only delicious but also visually appealing. Plus, it’s easy to customize. Want to make it vegetarian? Simply substitute tofu for chicken! Healthy eaters can swap out jasmine rice for brown rice or quinoa. This recipe is sure to become a go-to staple in your meal planning.
Why You’ll Love This Teriyaki Chicken and Jasmine Rice Recipe
- Quick and Easy: Perfect for weeknight dinners with minimal prep and cook time.
- Full of Flavor: The balance of sweet teriyaki sauce with savory chicken and fresh ingredients makes every bite delicious.
- Customizable: Easily adjust ingredients to match dietary preferences or ingredient availability.
- One-Pan Wonder: Bake it all together for an easy cleanup and hassle-free cooking experience.
- Kid-Friendly: The sweet and savory flavors appeal to even the pickiest eaters.
Preparation Phase & Tools to Use
Before you start cooking, preparation is key to a seamless cooking experience. First, gather your ingredients, and ensure you have everything you need on hand. You will need a large mixing bowl for combining ingredients, a skillet for cooking the chicken, and a baking dish for the casserole itself. If you’re using fresh pineapple, have a sharp knife handy for cutting. Additionally, measuring cups and spoons will ensure that your ingredient ratios are spot on.
Preheating your oven to 375°F (190°C) at the beginning of your preparation phase will save you time later on! Greasing the baking dish will help prevent sticking and make serving easier. Lastly, assembling your workspace to create an efficient cooking flow will lead you to a more enjoyable cooking experience.
Ingredients
- 2 cups cooked jasmine rice
- 1 lb chicken breast, diced into bite-sized pieces
- 1 cup pineapple chunks (fresh or canned)
- 1 cup frozen peas
- 1/3 cup teriyaki sauce
- 2 tablespoons soy sauce (low-sodium preferred)
- 1 tablespoon honey (optional)
- 1 teaspoon garlic powder
- 1 teaspoon ginger powder
- 1 tablespoon olive oil
- Fresh parsley for garnish (optional)
Instructions
Step 1: Preheat the Oven
Begin by preheating your oven to 375°F (190°C). This is an important step that allows your casserole to cook evenly. While your oven heats up, grab your baking dish and lightly grease it with cooking spray or a bit of oil to prevent sticking.
Step 2: Cook the Chicken
In a large skillet, heat 1 tablespoon of olive oil over medium heat. Once hot, add the diced chicken breast to the skillet. Cook the chicken for about 7-10 minutes, stirring occasionally, until it is fully cooked and lightly browned. This step brings out a rich flavor in the chicken, and setting it aside allows you to combine it later with the rest of the ingredients.
Step 3: Prepare the Rice Mixture
In a large mixing bowl, combine the already cooked jasmine rice with the teriyaki sauce, soy sauce, optional honey, garlic powder, and ginger powder. Stir the mixture carefully so that every grain of rice is coated in sauce and spices, creating a burst of flavor throughout your dish.
Step 4: Combine Ingredients
Next, add the sautéed chicken, pineapple chunks, and frozen peas into the rice mixture. Use a spatula to gently fold the ingredients together until well combined. Ensure that the chicken and vegetables are evenly distributed throughout the rice for a balanced casserole.
Step 5: Assemble the Casserole
Transfer the entire mixture into the greased baking dish. Spread the mixture out evenly within the dish, ensuring there are no dry spots. Cover the dish with aluminum foil to keep the moisture in while baking.
Step 6: Bake the Casserole
Bake the casserole in the preheated oven for 20 minutes covered. After this time, carefully remove the foil and bake for an additional 10 minutes. This last step allows the top to become golden and bubbly, creating that perfect baked casserole texture.
Step 7: Garnish and Serve
Once baked, remove the casserole from the oven. Allow it to cool for a minute or two before garnishing with freshly chopped parsley if desired. This adds a touch of color and freshness to the dish. Serve warm and enjoy the delightful combination of flavors with your family or friends!
Variations
- Protein: Substitute chicken with tofu for a vegetarian option or use shrimp for a seafood twist.
- Vegetables: Add bell peppers, broccoli, or carrots for more color and nutrients.
- Spices: Incorporate red pepper flakes or sesame seeds for an added crunch and spice.
Cooking Notes
- Use freshly cooked jasmine rice for a fluffier texture, ensuring it doesn’t clump together in the casserole.
- For an enhanced flavor profile, consider marinating the diced chicken in teriyaki sauce for about 30 minutes prior to cooking.
- If you prefer a nutty aroma, add a dash of sesame oil to the rice mixture before baking.
Serving Suggestions
- This Teriyaki Chicken and Jasmine Rice is perfect when paired with a simple green salad on the side.
- Serve with steamed broccoli or other seasonal vegetables for a complete meal.
Tips
- For a deeper flavor, make your own teriyaki sauce using soy sauce, brown sugar, ginger, and garlic.
- If leftovers are available, store them in an airtight container in the fridge for up to 3 days.
- To reheat, simply pop in the microwave or bake in the oven until heated through.
Prep Time, Cook Time, Total Time
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
Nutritional Information
- Calories: Approximately 450 per serving
- Protein: 25g
- Sodium: 650mg
FAQs
Can I make this Teriyaki Chicken and Jasmine Rice ahead of time?
Absolutely! You can prepare the dish up to the baking step, cover it, and place it in the refrigerator. Just reserve the baking time for later when you’re ready to cook.
Can I freeze the leftover casserole?
Yes, this casserole freezes well! Make sure to store it in an airtight container. When you’re ready to eat it, defrost in the fridge overnight and reheat in the oven.
What can I use instead of teriyaki sauce?
If you cannot find teriyaki sauce, a mixture of soy sauce, brown sugar, and a touch of vinegar can work as an excellent substitute.
Is this recipe gluten-free?
To make this dish gluten-free, check that your soy sauce is gluten-free, as traditional soy sauce contains gluten.
Conclusion
The Teriyaki Chicken and Jasmine Rice Recipe is more than just a dish; it’s an experience that captures the essence of comfort food while being easy to prepare. With its delightful blend of flavors and textures, it promises to be a hit at your dinner table. We encourage you to try different variations and make it your own. Whether you’re enjoying it fresh from the oven or savoring leftovers later, this casserole will leave you satisfied and craving more. We’d love to hear how your version turned out, so please share in the comments below and don’t hesitate to pin or share this recipe with fellow food lovers!
Print
Teriyaki Chicken and Jasmine Rice
- Total Time: 50 minutes
- Yield: 4 servings 1x
Description
This Teriyaki Chicken and Jasmine Rice Recipe is more than just a dish; it’s an experience that captures the essence of comfort food while being easy to prepare.
Ingredients
- 2 cups cooked jasmine rice
- 1 lb chicken breast, diced into bite-sized pieces
- 1 cup pineapple chunks (fresh or canned)
- 1 cup frozen peas
- 1/3 cup teriyaki sauce
- 2 tablespoons soy sauce (low-sodium preferred)
- 1 tablespoon honey (optional)
- 1 teaspoon garlic powder
- 1 teaspoon ginger powder
- 1 tablespoon olive oil
- Fresh parsley for garnish (optional)
Instructions
- Begin by preheating your oven to 375°F (190°C). This step allows your casserole to cook evenly.
- In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add diced chicken breast and cook until fully cooked and lightly browned, about 7-10 minutes.
- In a large mixing bowl, combine cooked jasmine rice with teriyaki sauce, soy sauce, optional honey, garlic powder, and ginger powder.
- Add sautéed chicken, pineapple chunks, and frozen peas into the rice mixture. Gently fold together.
- Transfer the mixture into the greased baking dish, spread evenly, and cover with aluminum foil.
- Bake for 20 minutes covered. Remove the foil and bake for an additional 10 minutes until top is golden and bubbly.
- Remove from the oven and let cool for a minute. Garnish with chopped parsley and serve warm.
Notes
Make your own teriyaki sauce using soy sauce, brown sugar, ginger, and garlic for a deeper flavor.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Dinner
Nutrition
- Calories: 450 kcal
- Sodium: 650 mg
- Protein: 25 g