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Fitness Protein Pancakes with Banana


  • Author: Alioui
  • Total Time: 15 minutes
  • Yield: 2 servings 1x

Description

Start your day strong with delicious fitness protein pancakes packed with banana and protein!


Ingredients

Scale
  • 3 egg whites
  • 1 ripe banana
  • 1 scoop vanilla protein powder
  • 1/2 teaspoon ground cinnamon

Instructions

  1. Blend the Batter: Gather the ingredients and blend until smooth.
  2. Preheat and Grease the Skillet: Heat a non-stick skillet and lightly grease it.
  3. Pour and Cook: Pour batter onto the skillet; cook until golden.

Notes

Adjust thickness of batter by reducing egg whites if desired.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast

Nutrition

  • Calories: 180 kcal
  • Sodium: Minimal
  • Protein: 20 g