If you’re looking for a quick and delectable dinner option that combines rich flavors and easy preparation, you’ve come to the right place! The Garlic Butter Beef and Rice Skillet with Cheddar Parmesan Sauce is not just a meal; it’s an experience. Picture this: juicy ground beef sautéed to perfection, fluffy long-grain rice infused with the aroma of garlic, and a creamy two-cheese sauce that ties everything together beautifully. This dish is not only hearty and satisfying, but it also comes together effortlessly in one pan, making cleanup a breeze.
This recipe is a tribute to comfort food at its finest. Inspired by memories of college days and late-night cooking adventures with friends, this dish brings a bit of nostalgia and a whole lot of flavor to your table. From the vibrant notes of Cajun seasoning to the silky texture of melted cheddar and parmesan, every bite of this skillet meal is a delight. Whether you’re cooking for yourself or for a whole family, this dish is guaranteed to impress. Let’s dive into why you’ll love making this dish!
Why You’ll Love This Garlic Butter Beef and Rice Skillet
- ✨ One-pan wonder: Minimize your dishwashing while maximizing flavor.
- ✨ Creamy, cheesy comfort: A velvety cheddar-parmesan sauce ensures every bite is rich and satisfying.
- ✨ Budget-friendly: Made with simple pantry staples that won’t break the bank.
- ✨ Kid- and family-approved: Mild Cajun seasoning delivers flavor without overwhelming heat, perfect for picky eaters.
- ✨ Customizable: Perfectly adaptable, swap proteins, grains, or seasonings based on your preference.
Preparation Phase & Tools to Use
Before diving into this delicious recipe, prepare your kitchen to ensure a smooth cooking experience. Gather the following tools: a large skillet, a wooden spoon or spatula for stirring, and measuring cups for accurate ingredient portions. This dish is all about efficiency, so having everything prepped and ready—also known as ‘mise en place’—will save you time.
Additionally, make sure you have your ingredients measured out before beginning. This includes your ground beef, rice, butter, garlic, and seasonings. Having everything organized will make the cooking process swift and enjoyable. Don’t forget to have your cheese ready for melting; the cheesy sauce is the star of the show!

Ingredients
- 1 lb ground beef
- 1 cup long-grain white rice (uncooked)
- 2 tbsp olive oil
- 4 cloves garlic, minced
- 1 tsp onion powder
- 1 tbsp Cajun seasoning
- 1 cup cheddar cheese, shredded
- ½ cup parmesan cheese, grated
- 2 cups beef broth
- Salt & pepper, to taste
Instructions
Step 1: Brown the Beef
Heat the olive oil in a large skillet over medium-high heat. Once hot, add the ground beef and break it apart with a wooden spoon. Cook until the beef is well browned, ensuring to stir occasionally and break up clumps. This step is crucial as it helps build the foundation of flavor for your dish. Once the beef is browned, carefully drain any excess fat and season lightly with salt and pepper.
Step 2: Add Garlic & Spices
With the beef pushed to one side of the skillet, create an open space to add your minced garlic. Sauté the garlic in the empty space for about a minute until it becomes fragrant and golden. Then, sprinkle in the onion powder and Cajun seasoning, stirring to combine all the flavors. This step enhances the overall taste with aromatic and savory notes that complement the beef wonderfully.
Step 3: Cook the Rice
Now, it’s time to incorporate the uncooked rice and the beef broth. Stir well to combine and bring the mixture to a gentle boil. Once boiling, reduce the heat to low, cover the skillet with a lid, and let it simmer for about 18-20 minutes. During this time, the rice absorbs the broth and flavors, growing tender and plump. Remember to stir occasionally to prevent sticking and to ensure even cooking.
Step 4: Make It Cheesy
Remove the skillet from the heat and prepare to add the star ingredients: cheddar and parmesan cheese. Stir in the cheeses until they completely melt and form a creamy, luscious sauce that coats the beef and rice. This is where the magic happens! If desired, taste the mixture and adjust the seasoning to your liking, adding more salt or pepper as needed.
Step 5: Serve and Enjoy
To finish, garnish your Garlic Butter Beef and Rice Skillet with extra cheese or freshly chopped parsley for a pop of color. Serve hot alongside a crisp salad, roasted vegetables, or crusty garlic bread to complete this delightful meal. Don’t forget to enjoy every bite!

Variations
- Protein: Substitute ground chicken or turkey for a lighter option; try sautéed shrimp for a seafood twist.
- Vegetables: Toss in some fresh spinach, bell peppers, or peas for added nutrition and color.
- Spices: Experiment with different spice blends, such as taco seasoning or Italian herbs, to change up the flavor profile.
Cooking Notes
- If you prefer a richer sauce, consider adding a splash of heavy cream after melting the cheese.
- Be mindful of the salt content in your broth; taste before adding extra salt to the dish.
- For a gluten-free version, swap the rice with quinoa or cauliflower rice.
Serving Suggestions
- Pair with a simple green salad topped with vinaigrette for a refreshing contrast.
- Serve with garlic bread for a classic comfort food pairing.
Tips
- Make sure to cook the rice fully; it absorbs flavors and becomes tender during the simmering process.
- You can prepare this dish ahead of time and reheat it for an easy weeknight meal.
- Add a squeeze of lemon juice before serving for a bright touch.
Prep Time, Cook Time, Total Time
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Nutritional Information
- Calories: Approximately 600-700 per serving
- Protein: 30-35g
- Sodium: 600-800mg
FAQs
Can I make this dish ahead of time?
Yes! You can make Garlic Butter Beef and Rice Skillet in advance, store it in an airtight container, and reheat when you’re ready to serve.
What can I substitute for beef broth?
You can use chicken broth or vegetable broth for a lighter flavor, or water in a pinch.
How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stove or in the microwave.
Can I freeze this dish?
Yes, this skillet meal freezes well. Simply portion it out into freezer-safe containers and thaw before reheating.
Conclusion
The Garlic Butter Beef and Rice Skillet with Cheddar Parmesan Sauce is not only mouthwatering but also incredibly easy to prepare. This recipe strikes the perfect balance between convenience and flavor, making it an ideal choice for busy weeknights or when you want something truly comforting. With its rich and cheesy goodness, it’s sure to become a family favorite. If you try this recipe, don’t forget to share your thoughts in the comments below or share your own variations! Happy cooking!
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Garlic Butter Beef and Rice Skillet
- Total Time: 40 minutes
- Yield: 4 servings 1x
Description
This Garlic Butter Beef and Rice Skillet with Cheddar Parmesan Sauce is a quick and delectable dinner option!
Ingredients
- 1 lb ground beef
- 1 cup long-grain white rice (uncooked)
- 2 tbsp olive oil
- 4 cloves garlic, minced
- 1 tsp onion powder
- 1 tbsp Cajun seasoning
- 1 cup cheddar cheese, shredded
- ½ cup parmesan cheese, grated
- 2 cups beef broth
- Salt & pepper, to taste
Instructions
- Heat the olive oil in a large skillet over medium-high heat. Once hot, add the ground beef and break it apart with a wooden spoon. Cook until the beef is well browned, ensuring to stir occasionally and break up clumps. This step is crucial as it helps build the foundation of flavor for your dish. Once the beef is browned, carefully drain any excess fat and season lightly with salt and pepper.
- With the beef pushed to one side of the skillet, create an open space to add your minced garlic. Sauté the garlic in the empty space for about a minute until it becomes fragrant and golden. Then, sprinkle in the onion powder and Cajun seasoning, stirring to combine all the flavors. This step enhances the overall taste with aromatic and savory notes that complement the beef wonderfully.
- Now, it’s time to incorporate the uncooked rice and the beef broth. Stir well to combine and bring the mixture to a gentle boil. Once boiling, reduce the heat to low, cover the skillet with a lid, and let it simmer for about 18-20 minutes. During this time, the rice absorbs the broth and flavors, growing tender and plump. Remember to stir occasionally to prevent sticking and to ensure even cooking.
- Remove the skillet from the heat and prepare to add the star ingredients: cheddar and parmesan cheese. Stir in the cheeses until they completely melt and form a creamy, luscious sauce that coats the beef and rice. This is where the magic happens! If desired, taste the mixture and adjust the seasoning to your liking, adding more salt or pepper as needed.
- To finish, garnish your Garlic Butter Beef and Rice Skillet with extra cheese or freshly chopped parsley for a pop of color. Serve hot alongside a crisp salad, roasted vegetables, or crusty garlic bread to complete this delightful meal. Don’t forget to enjoy every bite!
Notes
For added richness, consider adding a splash of heavy cream after melting the cheese.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
Nutrition
- Calories: Approximately 600-700 kcal
- Sodium: 600-800 mg
- Protein: 30-35 g