Sweet, savory, and oh-so-satisfying, this Gluten-Free Slow Cooker Honey Garlic Chicken is a dish that brings comfort to your dining table without any hassle. Perfect for busy weeknights or relaxing weekends, this recipe stands out for its simplicity and flavor, making it a go-to meal for families everywhere. With a delightful balance of honey’s sweetness and the boldness of garlic, you can expect this dish to leave a lasting impression, whether you’re serving it to your family or guests.
Imagine walking into your home after a long day and being greeted by the mouthwatering aroma of honey garlic chicken simmering away in your slow cooker. This easy-to-follow recipe ensures that your dinner is not only wholesome but also gluten-free, making it suitable for everyone at the table. Not only is it a dish recognized for its crowd-pleasing capabilities, but it’s also an ideal candidate for meal prep. You can make a big batch and enjoy delicious leftovers throughout the week. Each bite offers tender shredded chicken enveloped in a glossy, rich sauce that has just the right amount of stickiness to complement its juicy texture.
Why You’ll Love This Gluten-Free Slow Cooker Honey Garlic Chicken
- Effortless Cooking: Just toss everything in your slow cooker, and let it work its magic.
- Flavorful & Delicious: The combination of honey and garlic creates a mouthwatering sauce that pairs perfectly with rice or veggies.
- Healthy Ingredients: Made with simple, wholesome ingredients, it’s a healthier option without sacrificing taste.
- Meal Prep Friendly: Prepare once and enjoy throughout the week, saving time during busy days.
- Gluten-Free: Ideal for those with gluten sensitivities or preferences.
Preparation Phase & Tools to Use
Before diving into this delicious honey garlic chicken, it’s essential to have your kitchen ready for action. Start by gathering your ingredients: honey, gluten-free soy sauce or tamari, ketchup, minced garlic, apple cider vinegar, chicken, cornstarch, and green onions for garnish. You’ll also need measuring cups and spoons, a whisk, a medium mixing bowl, and two forks for shredding the chicken after it cooks.
As for the slow cooker, make sure it’s clean and ready to go. If you happen to have a liner for your slow cooker, use it for easier cleanup later on. To ensure the best results, consider using boneless, skinless chicken thighs. They hold up well during slow cooking and provide extra flavor and moisture. A quick tip: have your side dishes prepared beforehand! This will allow you to serve the chicken immediately when it’s done cooking, maximizing its flavor and texture.

Ingredients
- 0.5 cup honey
- 0.5 cup gluten-free soy sauce or tamari
- 0.25 cup ketchup
- 4 cloves garlic, minced
- 2 tablespoons apple cider vinegar
- 2 pounds boneless, skinless chicken thighs or breasts
- 2 tablespoons cornstarch
- 2 tablespoons water
- 2 stalks green onions, chopped (for garnish)
Instructions
Step 1: Layer the Chicken
Begin by placing the boneless chicken thighs or breasts into the bottom of your slow cooker. Arrange them in a single layer to ensure even cooking. This foundational step is crucial as it allows the chicken to soak up the flavors of the sauce fully.
Step 2: Mix the Sauce
In a separate medium-sized bowl, combine the honey, gluten-free soy sauce, ketchup, minced garlic, and apple cider vinegar. Whisk these ingredients together until the mixture is smooth and well-combined. This sauce is the heart of the dish, providing a delightful balance of sweetness and savory notes.
Step 3: Coat the Chicken
Pour the prepared sauce over the chicken in the slow cooker. Make sure to drizzle it evenly, so every piece gets a good coating. The goal here is to bathe the chicken in this luscious sauce, setting the stage for a flavorful meal.
Step 4: Slow Cook the Chicken
Cover your slow cooker and set it to cook. You have two options here: cook on LOW for 5-6 hours or on HIGH for 2.5-3.5 hours. Either way, ensure the chicken cooks until it’s tender and easy to shred. The slow cooking process will allow the flavors to meld beautifully.
Step 5: Shred the Chicken
Once the chicken is done cooking, carefully remove it from the slow cooker using tongs or a slotted spoon. Transfer the chicken to a large plate or bowl, and use two forks to shred it into bite-sized pieces. This step is where the magic happens, as the chicken will absorb even more flavor once it’s shredded.
Step 6: Thicken the Sauce
To thicken the sauce, mix cornstarch and water in a small bowl to create a slurry. Return the shredded chicken to the slow cooker, add the slurry, and stir everything together well. This will give you that perfect sticky sauce consistency we all love. Cook uncovered on HIGH for an additional 15-20 minutes to allow the sauce to thicken properly.
Step 7: Serve and Garnish
Finally, garnish your honey garlic chicken with finely chopped green onions before serving. This adds a pop of color and a bit of fresh flavor. Your delicious meal is now ready to be served hot!

Variations
- Protein: Substitute chicken with tofu for a vegetarian option or try pork for an exciting twist.
- Vegetables: Add bell peppers, carrots, or broccoli to the slow cooker for extra nutrients and flavor.
- Spices: Experiment with adding crushed red pepper flakes for heat or ginger for a zesty kick.
Cooking Notes
- Using chicken thighs instead of breasts can add more flavor and moisture.
- For best results, allow the sauce to thicken after adding the cornstarch slurry, as this enhances the sticky texture.
- This dish can easily be doubled for larger gatherings; just ensure your slow cooker can accommodate the extra ingredients.
- Leftovers can be stored in the refrigerator for up to four days, making it great for meal prep!
Serving Suggestions
- Serve over a bed of steamed rice or quinoa to soak up the delicious sauce.
- Pair with steamed vegetables for a balanced and nutritious meal.
Tips
- Consider marinating the chicken in the sauce overnight for even deeper flavor.
- Utilize a slow cooker liner for easier cleanup.
- If you enjoy a stronger garlic flavor, add an extra clove or two when mixing the sauce.
- For a sweet and savory finishing touch, drizzle a bit of sesame oil before serving.
Prep Time, Cook Time, Total Time
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Total Time: 6 hours 15 minutes
Nutritional Information
- Calories: Approximately 320 per serving
- Protein: 28g per serving
- Sodium: 850mg per serving
FAQs
Can I use chicken breasts instead of thighs?
Yes, chicken breasts work well, but keep in mind they may be less juicy than thighs.
Is this recipe suitable for freezing?
Yes! You can freeze the cooked chicken for up to three months. Just thaw and reheat when ready to serve.
How can I make this dish spicier?
Add crushed red pepper flakes to the sauce or serve with a spicy dipping sauce on the side.
Can I make this recipe in an Instant Pot?
Yes! Pressure cook for 10 minutes on high, then follow the same steps for shredding and thickening the sauce.
Conclusion
In closing, this Gluten-Free Slow Cooker Honey Garlic Chicken not only simplifies meal preparation but also delivers an explosion of flavor that everyone is sure to enjoy. From its rich, sticky sauce to the tender, shredded chicken, it checks all the boxes for a comforting meal. Whether you’re returning home from a busy day or looking to impress guests, this dish is genuinely versatile and accommodating. Try it out for yourself, and don’t hesitate to share your variations and experiences in the comments below. Happy cooking!
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Gluten-Free Slow Cooker Honey Garlic Chicken
- Total Time: 6 hours 15 minutes
- Yield: 6 servings 1x
Description
Sweet, savory, and oh-so-satisfying, this Gluten-Free Slow Cooker Honey Garlic Chicken is a dish that brings comfort to your dining table without any hassle.
Ingredients
- 0.5 cup honey
- 0.5 cup gluten-free soy sauce or tamari
- 0.25 cup ketchup
- 4 cloves garlic, minced
- 2 tablespoons apple cider vinegar
- 2 pounds boneless, skinless chicken thighs or breasts
- 2 tablespoons cornstarch
- 2 tablespoons water
- 2 stalks green onions, chopped (for garnish)
Instructions
- Begin by placing the boneless chicken thighs or breasts into the bottom of your slow cooker. Arrange them in a single layer to ensure even cooking.
- In a separate medium-sized bowl, combine the honey, gluten-free soy sauce, ketchup, minced garlic, and apple cider vinegar.
- Pour the prepared sauce over the chicken in the slow cooker. Make sure to drizzle it evenly.
- Cover your slow cooker and set it to cook. You have two options here: cook on LOW for 5-6 hours or on HIGH for 2.5-3.5 hours.
- Once the chicken is done cooking, carefully remove it from the slow cooker using tongs or a slotted spoon.
- To thicken the sauce, mix cornstarch and water in a small bowl to create a slurry. Return the shredded chicken to the slow cooker, add the slurry, and stir.
- Finally, garnish your honey garlic chicken with finely chopped green onions before serving.
Notes
This dish is great for meal prep and can be doubled for larger gatherings.
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Category: Dinner
Nutrition
- Calories: 320 kcal
- Sodium: 850 mg
- Protein: 28 g