Lemon Feta Orzo Shrimp: A Mediterranean Delight

If you’re in the mood for something that combines the vibrant flavors of the Mediterranean with a touch of sunshine on your plate, then the Lemon Feta Orzo Shrimp recipe is your new best friend. This dish is a delightful combination of herb-packed orzo pasta, juicy roasted shrimp, and fresh vegetables, all coming together to create a meal that’s as satisfying as it is flavorful. What makes this recipe so appealing is its simplicity. You can whip up this bright and colorful dish in under 30 minutes, making it perfect for busy weeknights or a quick, refreshing lunch. The focus keyphrase, Lemon Feta Orzo Shrimp, encapsulates the essence of this meal – a harmonious blend of citrusy tang from the lemon, the rich creaminess of feta, and the savory goodness of perfectly cooked shrimp. Plus, this recipe is not just about taste. It’s packed with nutrients thanks to fresh spinach, tomatoes, and herbs, offering a balanced meal that feels both indulgent and healthy.

Why You’ll Love This Lemon Feta Orzo Shrimp

Get ready to fall head over heels for the Lemon Feta Orzo Shrimp, and here’s why:

  • It’s a quick and easy recipe that comes together in under 30 minutes.
  • The zesty lemon flavor perfectly complements the creamy feta and succulent shrimp, creating a harmonious taste experience.
  • With its vibrant, fresh ingredients, it not only looks beautiful on the plate but also bursts with nutritious goodness.
  • This dish is versatile, easily tweaked to your taste preferences or dietary needs.

Preparation Phase & Tools to Use

Before you dive into preparing this delightful Lemon Feta Orzo Shrimp, it’s essential to have your kitchen and workspace ready. Start by gathering all your ingredients, ensuring they are pre-measured and within reach, making the cooking process seamless. To achieve the best results, a few essential tools and cookware items will be needed. You’ll require a large pot to cook the orzo, a baking sheet lined with parchment paper for roasting the shrimp, and a mixing bowl for combining the dressing. Additionally, have a sharp knife and cutting board on hand for chopping herbs and vegetables, along with a fine grater for the lemon zest. Ensuring your kitchen is in order before you start will make the cooking process enjoyable and efficient, allowing you to focus on bringing out the vibrant flavors of the dish.

Recipe Introduction Image

Ingredients

  • 1 lb (450 g) large shrimp, peeled & deveined
  • 1 tbsp extra virgin olive oil
  • ½ tsp kosher salt
  • ¼ tsp black pepper
  • ½ tsp dried oregano
  • ½ tsp smoked paprika
  • Zest of 1 lemon
  • 12 oz (340 g) orzo pasta
  • 2 tbsp extra virgin olive oil
  • Juice of 1 lemon (about 3 tbsp)
  • 1 garlic clove, finely grated
  • ¼ tsp crushed red pepper flakes (optional)
  • 1 cup (150 g) cherry tomatoes, halved
  • 1 cup (120 g) baby spinach, chopped
  • ¼ cup (10 g) fresh parsley, chopped
  • ¼ cup (10 g) fresh dill, chopped
  • 4 oz (115 g) feta cheese, crumbled
  • 2 tbsp capers, rinsed (optional)

Instructions

Step 1: Roast the Shrimp

Begin by preheating your oven to 425°F (220°C). As that warms up, prepare the shrimp by tossing them with olive oil, kosher salt, black pepper, dried oregano, smoked paprika, and the zest of one lemon. This combination of spices and zest infuses the shrimp with incredible flavor. Arrange them on a baking sheet lined with parchment paper and roast them for 8 to 10 minutes until they’re perfectly opaque.

Step 2: Cook the Orzo

While the shrimp is roasting, bring a large pot of salted water to a boil. Add the orzo pasta and cook it until it’s al dente, following the package instructions for the exact timing. Once cooked, drain the orzo and return it to the pot. Keep the orzo warm and ready to absorb the delicious dressing you’re about to make.

Step 3: Make the Dressing

With the cooked orzo still hot, mix in the extra virgin olive oil, freshly squeezed lemon juice, finely grated garlic, and an optional sprinkle of crushed red pepper flakes if you’d like a bit of heat. Stir these ingredients well so that every grain of orzo is coated with the flavorful dressing.

Step 4: Add Veggies & Herbs

It’s time to bring some color and freshness into your dish. Stir in the halved cherry tomatoes, chopped baby spinach, fresh parsley, and dill. The heat from the orzo will help the spinach wilt slightly, integrating its flavors beautifully.

Step 5: Mix in Feta & Capers

To finish off the orzo, gently fold in the crumbled feta cheese and, if you like, the rinsed capers. Be gentle to keep the feta slightly chunky, adding a creamy contrast to the dish’s textures.

Step 6: Serve

Place the vibrant orzo mixture on plates and top it with the roasted shrimp. For an added touch, garnish with additional herbs and lemon wedges. This will not only make it taste better but also give a beautiful finishing touch to your dish.

Cooking Process

Variations

  • Protein: Substitute chicken breast or even tofu for shrimp if you’re catering to dietary preferences or restrictions.
  • Vegetables: Include other fresh vegetables like zucchini or bell peppers to add more textures and flavors.
  • Spices: Add a pinch of cumin or coriander for an earthy twist, enhancing the Mediterranean vibe.

Cooking Notes

  • Adjust the level of heat by increasing or decreasing the amount of crushed red pepper flakes in the dressing.
  • If lemons are unavailable, lime juice could serve as a citrusy alternative. It changes the flavor but keeps the citrus zing.

Serving Suggestions

  • This Lemon Feta Orzo Shrimp pairs well with a chilled glass of white wine like Sauvignon Blanc.
  • To enhance the dining experience, serve it alongside crusty bread and a simple green salad.

Tips

  • For a more robust lemon flavor, add a bit more zest into the dressing or use additional lemon wedges as a garnish.
  • Always choose high-quality feta cheese for the best texture and taste.

Prep Time, Cook Time, Total Time

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutritional Information

  • Calories: Approximately 480 kcal per serving
  • Protein: 24 g per serving
  • Sodium: 950 mg per serving

FAQs

Can I use frozen shrimp for this recipe?

Yes, frozen shrimp can be used. Just make sure to thaw them completely and pat them dry before seasoning to prevent excess moisture.

Is orzo gluten-free?

Traditional orzo is not gluten-free as it’s made from wheat. However, you can find gluten-free versions made from alternative grains.

What can I substitute for orzo if I don’t have any?

You can use other small pasta shapes like ditalini or acini di pepe. If seeking a gluten-free alternative, opt for quinoa or rice.

How can I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to three days. Allow the dish to come to room temperature before serving or gently reheat in a microwave.

Conclusion

The Lemon Feta Orzo Shrimp is a celebration of flavors and textures, perfect for those who appreciate a light yet satisfying meal. This recipe’s flexibility allows you to enjoy it as is or get creative with your twists, making it an adaptable addition to your meal repertoire. In addition to trying this recipe, we encourage you to tweak it to suit your tastes, and don’t forget to share your culinary success with family and friends. Your variation could be someone else’s new favorite dish. Whether for lunch or dinner, this Mediterranean-inspired creation is bound to bring some zest to your meal plans.

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Lemon Feta Orzo Shrimp


  • Author: Alioui
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

A celebration of vibrant Mediterranean flavors with shrimp, orzo, and feta.


Ingredients

Scale
  • 1 lb (450 g) large shrimp, peeled & deveined
  • 1 tbsp extra virgin olive oil
  • ½ tsp kosher salt
  • ¼ tsp black pepper
  • ½ tsp dried oregano
  • ½ tsp smoked paprika
  • Zest of 1 lemon
  • 12 oz (340 g) orzo pasta
  • 2 tbsp extra virgin olive oil
  • Juice of 1 lemon (about 3 tbsp)
  • 1 garlic clove, finely grated
  • ¼ tsp crushed red pepper flakes (optional)
  • 1 cup (150 g) cherry tomatoes, halved
  • 1 cup (120 g) baby spinach, chopped
  • ¼ cup (10 g) fresh parsley, chopped
  • ¼ cup (10 g) fresh dill, chopped
  • 4 oz (115 g) feta cheese, crumbled
  • 2 tbsp capers, rinsed (optional)

Instructions

  1. Begin by preheating your oven to 425°F (220°C). As that warms up, prepare the shrimp by tossing them with olive oil, kosher salt, black pepper, dried oregano, smoked paprika, and the zest of one lemon. Arrange them on a baking sheet lined with parchment paper and roast for 8 to 10 minutes until they’re perfectly opaque.
  2. While the shrimp is roasting, bring a large pot of salted water to a boil. Add the orzo pasta and cook until al dente, following package instructions. Drain the orzo and return to the pot, keeping warm.
  3. With the cooked orzo still hot, mix in the extra virgin olive oil, freshly squeezed lemon juice, finely grated garlic, and optional crushed red pepper flakes.
  4. Stir in the halved cherry tomatoes, chopped baby spinach, fresh parsley, and dill. The heat from the orzo will help the spinach wilt slightly.
  5. Gently fold in the crumbled feta cheese and, if desired, the rinsed capers.
  6. Place the orzo mixture on plates and top with the roasted shrimp. Garnish with additional herbs and lemon wedges.

Notes

This dish pairs beautifully with a chilled glass of white wine and crusty bread.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner

Nutrition

  • Calories: 480 kcal
  • Sodium: 950 mg
  • Protein: 24 g

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