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Savory Butternut Squash & Sage Pasta


  • Author: Alioui
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

A delightful blend of butternut squash and sage in a creamy pasta dish.


Ingredients

Scale
  • 2 cups butternut squash, diced
  • 3 tablespoons olive oil, divided
  • 12 oz (340g) pasta (penne or fettuccine)
  • 1 small onion, finely chopped
  • 3 garlic cloves, minced
  • ½ cup vegetable broth
  • ½ cup heavy cream (or coconut milk for dairy-free)
  • ½ cup grated Parmesan cheese (plus more for serving)
  • 1 teaspoon fresh sage, finely chopped (or ½ tsp dried)
  • ½ teaspoon red pepper flakes (optional)
  • ¼ cup toasted walnuts, chopped
  • Salt and pepper, to taste
  • Fresh sage leaves, for garnish

Instructions

  1. Begin by preheating your oven to 400°F (200°C). Toss the diced butternut squash with one tablespoon of olive oil, salt, and pepper. Spread on a baking sheet and roast for 25–30 minutes.
  2. While the squash roasts, boil a large pot of salted water and cook the pasta according to package instructions. Reserve one cup of pasta water before draining.
  3. In a skillet, heat two tablespoons of olive oil over medium flame. Add onion and sauté until translucent, then add garlic, sage, and red pepper flakes. Stir until fragrant.
  4. Add roasted squash to the skillet with vegetable broth and mash slightly. Stir in heavy cream and Parmesan until combined. Adjust sauce consistency with reserved pasta water.
  5. Toss the cooked pasta with the sauce until coated. Season with salt and pepper.

Notes

Feel free to customize ingredients based on preference.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner

Nutrition

  • Calories: 500 kcal
  • Sodium: 350 mg
  • Protein: 15 g