Name: Easy Spinach and Feta Patties
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 2 cups fresh spinach, chopped (or use frozen spinach, thawed and drained); 1 cup crumbled feta cheese; 1 small onion, finely chopped; 2 cloves garlic, minced; 1 egg; 1/2 cup breadcrumbs (substitute with gluten-free breadcrumbs if needed); 1/4 cup grated Parmesan cheese (optional, for extra flavor); 1/4 tsp dried oregano; Salt and pepper to taste; 1 tbsp olive oil (for greasing); 1 tbsp olive oil (for brushing the patties)

If you’re looking for a fast and flavorful snack, then the Easy Spinach and Feta Patties are just what you need. Inspired by the classic Greek dish, these delightful patties offer a wonderful blend of fresh spinach, creamy feta cheese, and aromatic herbs, all encased in a crispy, golden shell. Not only are they incredibly tasty, but they also come together in under 30 minutes, making them an excellent option whether you’re preparing a light lunch, a satisfying dinner, or a crowd-pleasing appetizer for your next gathering.

These patties, also affectionately referred to as Spanakopita Patties, effortlessly combine health and flavor. Spinach being a nutrient powerhouse and feta cheese adding a rich taste, they are not just a treat for your taste buds but also a nutritious snack. For those on the go or those who want to whip up something delicious without the fuss, this recipe fits the bill perfectly. And with the option of enjoying them with tzatziki or your favorite dipping sauce, how could you resist?

Why You’ll Love This Easy Spinach and Feta Patties

Quick Preparation: These patties are baked in under 30 minutes, making them perfect for busy days.
Health Benefits: Packed with spinach, these patties offer a healthy dose of nutrients, supporting your well-being.
Versatile Serving Options: Serve them as a quick snack, delightful breakfast, or party appetizer.
Easy to Make: Simple ingredients combine for a delightful homemade treat.

Preparation Phase & Tools to Use

Before you dive into making these delicious patties, it’s essential to prepare your kitchen and workspace effectively. Ensure you have a clean countertop and all your ingredients within reach. Start by gathering a large mixing bowl for combining the filling, a baking sheet (preferably lined with parchment paper to prevent sticking), and a mixing spoon or spatula for easy ingredient incorporation.

Additionally, a round cookie cutter or your hands will help shape the patties into even sizes. If you’re worried about them sticking, have some olive oil ready for greasing the baking sheet and brushing on top of the patties. Lastly, preheating your oven to 375°F (190°C) is crucial to ensure they bake perfectly and get that golden brown finish.

Ingredients

2 cups fresh spinach, chopped (or use frozen spinach, thawed and drained)
1 cup crumbled feta cheese
1 small onion, finely chopped
2 cloves garlic, minced
1 egg
1/2 cup breadcrumbs (substitute with gluten-free breadcrumbs if needed)
1/4 cup grated Parmesan cheese (optional, for extra flavor)
1/4 tsp dried oregano
Salt and pepper to taste
1 tbsp olive oil (for greasing)
1 tbsp olive oil (for brushing the patties)

Instructions

Step 1: Preheat the Oven

Start by preheating your oven to 375°F (190°C). This ensures the patties will bake evenly and develop that delicious crispy exterior. While the oven is heating, prepare your baking sheet by lining it with parchment paper or lightly greasing it with olive oil to prevent sticking.

Step 2: Prepare the Filling

In a large mixing bowl, combine the chopped spinach, crumbled feta cheese, finely chopped onion, minced garlic, and egg. Next, add in the breadcrumbs, grated Parmesan cheese, dried oregano, and season with salt and pepper. Mix everything together thoroughly until the ingredients are well combined, ensuring a consistent flavor throughout each patty.

Step 3: Form the Patties

Take small portions of your filling mixture and shape them into small, round patties with a diameter of about 2-3 inches. Use your hands, or if you prefer, a round cookie cutter for uniformity. Carefully place each patty on your prepared baking sheet, ensuring they are spaced appropriately for even baking.

Step 4: Brush with Olive Oil

To achieve that irresistible golden color and crispy texture, brush the tops of the patties with a little more olive oil before placing them in the oven. This step is essential for enhancing flavor and ensuring a crunchy exterior that contrasts beautifully with the soft, savory filling.

Step 5: Bake the Patties

Put the baking sheet in the preheated oven and bake the patties for about 20-25 minutes. Keep an eye on them, flipping them halfway through cooking for even browning. You know they’re ready when they turn golden brown and feel firm to the touch. This step brings out the delicious flavors and makes them irresistible!

Step 6: Serve and Enjoy

Once baked, remove the patties from the oven and allow them to cool for a minute or two. Serve them warm alongside a refreshing tzatziki sauce or your favorite dipping sauce. These Easy Spinach and Feta Patties are sure to be a hit at any meal!

Variations

Protein: You can add shredded chicken or turkey for extra protein or omit meat for a vegetarian option.
Vegetables: Feel free to add in chopped bell peppers or mushrooms for additional flavor and nutrients.
Spices: Experiment with spices such as cumin or smoked paprika to give the patties an exciting twist.

Cooking Notes

Using frozen spinach is fine; just make sure it’s completely thawed and drained to avoid excess moisture in the patties.
Storing leftover patties is easy; simply place them in an airtight container in the fridge for up to three days.

Serving Suggestions

Enjoy the patties warm with a drizzle of lemon juice for a refreshing kick.
Pair them with a fresh salad for a complete meal that’s both nutritious and filling.

Tips

For an extra crispy texture, try using panko breadcrumbs instead of regular breadcrumbs.
Make a batch ahead of time and freeze uncooked patties on a baking sheet, then transfer to a freezer bag for easy meals later.

Prep Time, Cook Time, Total Time

Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes

Nutritional Information

Calories: Approximately 180 per serving
Protein: 7g
Sodium: 400mg

FAQs

How can I make these patties vegan?

To make these patties vegan, swap the egg for a flax egg or a commercial egg substitute, and use a plant-based feta cheese alternative.

Can I use other types of cheese instead of feta?

Absolutely! You can experiment with other cheeses like ricotta or goat cheese for a different flavor profile.

Can I prepare them in advance?

Yes! These patties can be formed ahead of time and stored in the fridge for a few hours, or frozen until ready to bake.

What can I serve with spinach and feta patties?

They pair perfectly with a cooling tzatziki sauce, lemon wedges, or a side salad for a fresh meal.

Conclusion

In conclusion, Easy Spinach and Feta Patties are a wonderful way to enjoy a healthy, delicious snack that’s simple to make. Whether you’re treating yourself to a light meal or entertaining guests, these patties are sure to impress. Remember to try out various variations to suit your taste preferences, and feel free to share your own cooking experiences! Enjoy making these delightful patties, and don’t forget to comment below with your thoughts or questions. Happy cooking!