Name: Garlic Parmesan Chicken Pasta
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 lb boneless skinless chicken breasts; 8 oz penne pasta; 4 cloves garlic, minced; 1 tablespoon olive oil; 2 tablespoons butter; 1 cup heavy cream; 1 cup freshly grated Parmesan cheese; ½ teaspoon salt; ½ teaspoon black pepper; ¼ teaspoon red pepper flakes (optional); 2 tablespoons chopped fresh parsley (for garnish)

Indulge in culinary bliss with this delectable Garlic Parmesan Chicken Pasta, a dish that captures the essence of comfort food in every bite. Picture tender, juicy chicken breasts enveloped in a luxurious parmesan cream sauce, paired with perfectly cooked penne pasta. This dish isn’t just a feast for the taste buds; it’s an easy-to-make recipe that brings a gourmet experience right into your home without requiring hours in the kitchen. The rich garlic flavor enhances the pasta, making it a must-try for anyone who enjoys a creamy, cheesy, and fulfilling meal.

The appeal of Garlic Parmesan Chicken Pasta lies beyond just its flavor; it’s a dish designed for versatility. Whether you’re preparing a quick family dinner, planning for easy meal prep, or simply craving a satisfying comfort meal, this recipe comes to the rescue. With a total time of just 30 minutes from start to finish, it transforms weeknight dinners into delightful culinary moments that everyone at the table will appreciate. Plus, the simple preparation makes it accessible for beginner cooks and busy parents alike who want to serve something extraordinary with minimal effort.

Additionally, the combination of protein, carbohydrate, and rich flavors makes this dish a well-rounded option for lunch or dinner. Best of all, you can adapt it effortlessly by incorporating vegetables or changing up the protein. Get ready to bring home the ultimate comfort dish, one that not only nourishes the body but also warms the heart.

Why You’ll Love This Garlic Parmesan Chicken Pasta

Quick and Easy: Ready in just 30 minutes, perfect for busy weeknights.
Rich and Creamy: Luscious parmesan cream sauce that coats the pasta beautifully.
Family-Friendly: A delicious meal that’s sure to please picky eaters.
Versatile Ingredients: Customize with your favorite vegetables or proteins.
Minimal Cleanup: Made in one skillet, making clean-up a breeze!

Preparation Phase & Tools to Use

Before diving into creating your Garlic Parmesan Chicken Pasta, ensuring your kitchen is well-prepared can pave the way for a smooth cooking process. Start by gathering all your fresh ingredients, including chicken breasts, penne pasta, garlic, butter, heavy cream, and Parmesan cheese. Having everything on hand minimizes interruptions while you cook.

You will need a large skillet for searing the chicken and making the sauce, along with a pot for boiling the pasta. A good cutting board and a sharp knife will also come in handy for prepping your chicken and garlic. Additionally, consider using a pasta fork or tongs to make tossing the pasta easier and more efficient. Finally, make sure to have measuring cups and spoons ready to ensure accuracy with your ingredients.

Ingredients

1 lb boneless skinless chicken breasts
8 oz penne pasta
4 cloves garlic, minced
1 tablespoon olive oil
2 tablespoons butter
1 cup heavy cream
1 cup freshly grated Parmesan cheese
½ teaspoon salt
½ teaspoon black pepper
¼ teaspoon red pepper flakes (optional)
2 tablespoons chopped fresh parsley (for garnish)

Instructions

Step 1: Season the Chicken

Start by seasoning both sides of the chicken breasts with salt, black pepper, and red pepper flakes if you enjoy a bit of heat. This seasoning step will amplify the flavor of the chicken, ensuring a well-balanced dish that complements the creamy sauce.

Step 2: Sear the Chicken

In a large skillet, heat the olive oil over medium-high heat. Once the oil is shimmering, carefully add the seasoned chicken breasts. Allow them to sear without moving them for about 5–6 minutes per side, until they are golden brown and cooked through. Once done, remove them from the skillet and let them rest for a few minutes before slicing. This resting period is crucial as it allows the juices to redistribute, resulting in moist chicken.

Step 3: Cook the Pasta

While the chicken is cooking, bring a separate pot of salted water to a boil. Once boiling, add the penne pasta and cook according to the package instructions until al dente. Remember to reserve about ½ cup of the pasta water before draining the rest. This starchy water can serve as a great tool for adjusting the consistency of your sauce later.

Step 4: Sauté the Garlic

Return to your skillet and lower the heat to medium. Add butter and allow it to melt, then introduce the minced garlic. Sauté for about 30 seconds, stirring continuously, until the garlic is fragrant but not browned. This step will impart a wonderful depth of garlic flavor to the sauce.

Step 5: Create the Sauce

Next, pour in the heavy cream and bring the mixture to a gentle simmer. Gradually add the freshly grated Parmesan cheese, stirring until melted and the sauce becomes smooth and thick. If it appears too thick, you can use the reserved pasta water to thin it out to your preferred consistency.

Step 6: Combine Pasta and Chicken

Add the cooked pasta directly into the skillet with the garlic Parmesan sauce. Toss to ensure every piece of pasta is coated in the glossy sauce. Now, take the resting chicken, slice it into strips, and return it to the skillet. Toss everything together to allow the flavors to meld while heating through for about a minute. This step is essential to ensure every bite is packed with flavor.

Step 7: Garnish and Serve

To finish, garnish your Garlic Parmesan Chicken Pasta with freshly chopped parsley and additional Parmesan cheese for an extra touch of flavor. Serve immediately while hot, allowing everyone at the table to enjoy the irresistible aromas that fill the air.

Variations

Protein: Substitute chicken with shrimp, salmon, or a vegetarian protein like tofu.
Vegetables: Add spinach, sun-dried tomatoes, or peas for a pop of color and extra nutrition.
Spices: Experiment with Italian seasoning or a dash of nutmeg for a different flavor profile.

Cooking Notes

Ensure your chicken is cooked to an internal temperature of 165°F (75°C) for safety.
Using freshly grated Parmesan cheese over pre-packaged will yield a creamier sauce.
If you prefer a thicker sauce, let it simmer for a bit longer before adding the pasta.
Incorporate leftover chicken or veggies to reduce waste and enhance the dish.

Serving Suggestions

Pair with a crisp garden salad for a refreshing contrast to the rich pasta.
Serve with garlic bread or a side of steamed vegetables for a complete meal.

Tips

Prep your ingredients beforehand for a smoother cooking experience.
Consider doubling the recipe for larger gatherings or meal prep.
Be mindful of the heat when sautéing garlic to prevent burning.
Experiment with different types of pasta like fettuccine or spaghetti.

Prep Time, Cook Time, Total Time

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

Nutritional Information

Calories: Approximately 620 per serving
Protein: 37g
Sodium: 600mg

FAQs

Can I make this Garlic Parmesan Chicken Pasta ahead of time?

While it’s best enjoyed fresh, you can certainly prepare components like the sauce and chicken in advance. Reheat gently and add the freshly cooked pasta before serving.

What can I substitute for heavy cream?

You can use half-and-half or a dairy-free alternative like coconut cream, but the flavor and richness will vary.

Is this recipe gluten-free?

To make this recipe gluten-free, swap the penne pasta for a gluten-free pasta option and ensure any chicken stock used is gluten-free.

How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water or cream to maintain the sauce’s consistency.

Conclusion

In conclusion, Garlic Parmesan Chicken Pasta is not just a dish; it’s a culinary hug that combines simplicity and flavor in every bite. Perfect for busy weeknights or special occasions, this recipe has the ability to transform ordinary ingredients into an extraordinary experience. We encourage you to get creative with your variations or serve it alongside your favorite sides to make it truly your own. Don’t forget to share your adaptations or experiences in the comments below, and feel free to share this recipe with friends and family who might appreciate a quick, comforting meal. Enjoy your cooking adventure and cherish each delicious bite of this delightful dish!