Name: Quick Breakfast Quesadilla
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1 large flour tortilla (8-inch); 2 large eggs; 2 tablespoons milk; Salt and freshly ground black pepper, to taste; 1/3 cup shredded cheddar cheese or Monterey Jack cheese; 2 tablespoons diced bell pepper; 2 tablespoons chopped baby spinach; 2 tablespoons diced tomato; 1 tablespoon chopped green onion; 1 teaspoon butter or olive oil

Looking for a quick and nutritious breakfast that satisfies your cravings without consuming precious time in the kitchen? Look no further! This Quick Breakfast Quesadilla is the ideal solution for busy mornings. With its appetizing blend of scrambled eggs, vibrant vegetables, and melted cheese all tucked into a warm flour tortilla, this dish combines convenience with flavor in one delightful package. This recipe is perfect for anyone looking to kickstart their day with a protein-packed meal that is not only delicious but also incredibly easy to prepare.

Imagine starting your day off with a savory breakfast that adds a little excitement to your routine. Made in just 15 minutes, this breakfast quesadilla is perfect for both adults and children, ensuring everyone gets the energy boost needed to tackle the day ahead. Whether you are rushing off to work, getting kids ready for school, or just looking to treat yourself, this quesadilla is guaranteed to please.

Why You’ll Love This Quick Breakfast Quesadilla

Fast and Convenient: Takes only 15 minutes to prepare, making it perfect for busy mornings.
Customizable: Add your favorite vegetables for a personal touch.
Healthy and Filling: High in protein and packed with nutrients from eggs and fresh veggies.
Kid-Friendly: A sure hit with children, making breakfast enjoyable for the little ones.
Perfect for Meal Prep: Easily adjustable for multiple servings to save time later in the week.

Preparation Phase & Tools to Use

Before you dive into cooking your Quick Breakfast Quesadilla, setting up your kitchen workspace will streamline the process. Start by gathering your ingredients and tools. You will need a nonstick skillet, mixing bowl, whisk, and a cutting board. Make sure your skillet is clean and ready to heat.

To make the most out of your cooking experience, it can be helpful to pre-chop your vegetables like bell peppers, tomatoes, and spinach ahead of time. This way, when it comes time to assemble the quesadilla, everything will be right at your fingertips. Don’t forget to whisk together the eggs, milk, salt, and pepper in advance as well, to save time during the cooking process.

Ingredients

1 large flour tortilla (8-inch)
2 large eggs
2 tablespoons milk
Salt and freshly ground black pepper, to taste
1/3 cup shredded cheddar cheese or Monterey Jack cheese
2 tablespoons diced bell pepper
2 tablespoons chopped baby spinach
2 tablespoons diced tomato
1 tablespoon chopped green onion
1 teaspoon butter or olive oil

Instructions

Step 1: Prepare the Egg Mixture

To start, grab a mixing bowl and combine the eggs with milk, salt, and freshly ground black pepper. Whisk the mixture until all the ingredients are thoroughly combined, creating a fluffy egg base. This will add flavor and richness, making the quesadilla delightful and satisfying every time.

Step 2: Cook the Eggs

Next, put a nonstick skillet over medium heat. Add in your butter or olive oil and allow it to heat up. Once hot, pour in the egg mixture. Use a spatula to stir and gently scramble the eggs, being careful not to rush this step. You want the eggs to be just set—soft and creamy, not fully cooked through—to maintain their good texture once assembled in the quesadilla.

Step 3: Assemble the Quesadilla

Once the eggs are cooked to perfection, take your flour tortilla and lay it out flat on a cutting board. First, sprinkle half of the shredded cheese on one half of the tortilla. Then, top with your freshly scrambled eggs and any vegetable fillings you’ve chosen—bell pepper, spinach, tomato, and green onion. Finally, add the remaining cheese on top before folding the tortilla in half. Be sure to press it lightly so that the filling is secure in its cheesy embrace!

Step 4: Cook the Quesadilla

It’s time to heat things up again! If your skillet needs a quick wipe, do this before placing the folded quesadilla gently into the pan. Cook it for 1 to 2 minutes on each side, pressing down lightly with a spatula to ensure even cooking. The tortilla should get a beautiful golden brown color, and you’ll notice the cheese melting—a sign that it’s time to remove it from the pan.

Step 5: Serve and Enjoy

After removing the quesadilla from the skillet, slice it into wedges with a sharp knife. Serve it immediately while hot, and enjoy all the delicious flavors packed inside! Whether you serve it with salsa, avocado, or sour cream, this Quick Breakfast Quesadilla is bound to become a staple in your morning routine.

Variations

Protein: Add cooked bacon, sausage, or tofu for an extra protein kick.
Vegetables: Swap in any vegetables you have on hand—zucchini, mushrooms, or kale work well.
Spices: Add spices like chili powder or cumin for a bit of a kick, or paprika for smokiness.

Cooking Notes

Keep an eye on the quesadilla while it cooks to prevent burning; adjust the heat as necessary.
For extra flavor, consider adding herbs like cilantro or basil to the filling.

Serving Suggestions

Pair with fresh salsa or guacamole for a zesty twist.
Serve alongside a side of mixed fruit for a refreshing balance.

Tips

For a crispier quesadilla, increase cooking time slightly on each side.
Experiment with different cheese types such as pepper jack for a spicy flavor profile.

Prep Time, Cook Time, Total Time

Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes

Nutritional Information

Calories: 355
Protein: 20g
Sodium: 450mg

FAQs

Can I make the breakfast quesadilla ahead of time?

Yes! You can prepare the filling in advance and store it in the fridge. Just assemble and cook the quesadilla when you’re ready to eat.

Can I freeze cooked quesadillas?

Absolutely! Cooked quesadillas can be frozen, then reheated in a skillet or microwave for a quick meal.

What’s the best way to reheat leftovers?

The best way to reheat a quesadilla is in a skillet over medium heat to retain crispiness.

What other cheeses can I use in the quesadilla?

Feel free to experiment with different cheeses like gouda, feta, or a cheese blend for added flavor.

Conclusion

The Quick Breakfast Quesadilla is not just any breakfast—it’s a delightful experience that elevates your morning routine. Offering plenty of flavor, protein, and brightness from the veggies, it’s a dish you can easily make part of your weekly meal prep. Whether you customize it with your favorite ingredients or stick to the classic version, it’s sure to be a hit. So, why wait? Try this recipe today, and don’t hesitate to share your thoughts or variations in the comments below!