Sausage Potato Green Bean Skillet Recipe Delight

Are you looking for a quick, delicious, and satisfying meal that can be prepared in just a matter of minutes? Look no further! The Sausage Potato Green Bean Skillet is here to rescue your busy weeknights. This one-pan wonder is a vibrant medley of hearty smoked sausage, tender baby potatoes, and crisp green beans, creating a perfect combination of flavors and textures. With its amazing taste and simplicity, this dish will quickly become a family favorite in your household.

Not only does this skillet meal boast incredible flavor—thanks to the savory spices and fresh herbs—but it is also practical for those days when time is of the essence. You can whip it up in just about 35 minutes, making it an ideal choice for meal prep too. Plus, it’s gluten-free, catering to various dietary needs while still being hearty and fulfilling. Imagine serving this colorful dish at the dinner table, and watching as your loved ones dig in with smiles on their faces!

Why You’ll Love This Sausage Potato Green Bean Skillet

This easy dinner recipe isn’t just about taste—it’s also about convenience and nourishment. Here are a few reasons this dish will capture your heart:

  • One-pan meal: Save time and minimize cleanup with just one skillet!
  • Rich and hearty: Packed with protein and wholesome vegetables, it delivers a satisfying meal.
  • Quick and easy: Prepare it in just 35 minutes, ideal for busy weeknights.
  • Flavorful spices: Garlic, smoked paprika, and fresh herbs elevate the taste to new heights.
  • Meal prep friendly: Store leftovers for lunch or dinner on days when you need something quick.

Preparation Phase & Tools to Use

Before diving into this delightful recipe, it’s essential to prepare your kitchen and gather your tools. Start by ensuring that you have a spacious work area for chopping and assembling your ingredients. Having everything ready will streamline the cooking process. You will need a large skillet for cooking the ingredients uniformly and a sharp knife to cut the baby potatoes and sausage. A wooden spatula or spoon will also be handy for stirring and tossing the ingredients to ensure that they brown evenly. Finally, don’t forget to have your measuring spoons ready for measuring out spices and olive oil!

Recipe Introduction Image

Ingredients

  • 12 oz smoked sausage, sliced into rounds
  • 1 lb baby potatoes, halved
  • 1 lb fresh green beans, trimmed
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon red pepper flakes (optional)
  • Salt and freshly cracked black pepper, to taste
  • 2 tablespoons chopped parsley
  • 1 tablespoon butter (optional, for extra richness)

Instructions

Step 1: Sauté the Sausage

Begin by preheating your large skillet over medium-high heat. Once the skillet is hot, drizzle in the olive oil and add the sliced smoked sausage. Allow the sausage to cook for 5-7 minutes, stirring occasionally, until it develops a beautiful golden-brown crust and is slightly crispy. After it’s cooked to perfection, remove the sausage from the skillet and set it aside. This step allows the flavorful juices from the sausage to escape while keeping the texture intact.

Step 2: Prepare the Potatoes

In the same skillet, bring in the halved baby potatoes. Season them with garlic powder, onion powder, smoked paprika, red pepper flakes (if using), salt, and pepper. Stir everything together and sauté the potatoes for 10-12 minutes. You want them to begin browning and become tender; make sure to keep an eye on them, stirring occasionally for even cooking. This is where the spices will lock in flavor as they mingle with the potatoes.

Step 3: Add the Green Beans

Once the potatoes are golden and tender, it’s time to add the fresh green beans. Toss them into the skillet and cover it with a lid. Let the green beans steam for about 5-6 minutes, just enough to achieve that crisp-tender texture; you don’t want them to become mushy. This step will lock in the vibrant color and nutrients of the green beans while allowing them to pick up the flavors from the sausage and potatoes.

Step 4: Combine and Serve

Now, return the sautéed sausage back to the skillet, mixing all the ingredients together gently. If you’d like to enhance the dish’s richness, add the tablespoon of butter and let it melt into the mix. Finally, sprinkle the chopped parsley on top for a burst of freshness before serving. Your delicious Sausage Potato Green Bean Skillet is now ready to be enjoyed!

Cooking Process

Variations

  • Protein: Substitute the smoked sausage with chicken or turkey sausage for a lighter option, or even diced ham for a budget-friendly variation.
  • Vegetables: Consider adding bell peppers, zucchini, or asparagus for more color and nutrients.
  • Spices: Experiment with different spices like Italian seasoning or crushed garlic for a unique flavor twist.

Cooking Notes

  • Ensure your skillet is hot enough before adding the sausage to avoid sticking.
  • Feel free to adjust the amount of spices according to your family’s taste preferences.
  • For an extra kick, increase the red pepper flakes or add a dash of hot sauce when serving.
  • Leftovers can be stored in the fridge for up to 3 days in an airtight container.

Serving Suggestions

  • Pair this dish with a simple green salad for a well-balanced meal.
  • Serve alongside crusty bread to soak up any remaining juices.

Tips

  • To save time during busy weeks, chop your vegetables in advance.
  • If making for a larger crowd, simply double the ingredients and use a larger skillet or cook in batches.
  • For added flavor, cook the potatoes until they are slightly crispy for a delightful texture.

Prep Time, Cook Time, Total Time

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes

Nutritional Information

  • Calories: Approximately 450 per serving
  • Protein: 22g
  • Sodium: 980mg

FAQs

Can I make this dish ahead of time?

Absolutely! You can prepare the components of this dish ahead of time and simply combine them before serving.

Can I freeze the Sausage Potato Green Bean Skillet?

We don’t recommend freezing it due to the potatoes and green beans’ texture changes after freezing, but it can be stored in the fridge for a few days.

What can I serve with this dish?

This skillet meal pairs well with a fresh salad, crusty bread, or rice.

Is this dish suitable for meal prep?

Yes, it’s perfect for meal prep! Simply divide the cooked meal into portions for quick lunches or dinners throughout the week.

Conclusion

In conclusion, the Sausage Potato Green Bean Skillet is not just a meal; it’s a celebration of flavors, colors, and ease. It’s packed with protein from the savory sausage and tons of nutrients from fresh vegetables, making it an all-around winner. Whether it’s for a busy weeknight dinner or meal prep, this recipe adapts to your needs. We encourage you to try this recipe, explore delicious variations, and don’t forget to come back to share your experience or tips in the comments!

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Sausage Potato Green Bean Skillet


  • Author: Alioui
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

A quick and delicious one-pan meal featuring smoked sausage, baby potatoes, and green beans.


Ingredients

Scale
  • 12 oz smoked sausage, sliced into rounds
  • 1 lb baby potatoes, halved
  • 1 lb fresh green beans, trimmed
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon red pepper flakes (optional)
  • Salt and freshly cracked black pepper, to taste
  • 2 tablespoons chopped parsley
  • 1 tablespoon butter (optional, for extra richness)

Instructions

  1. Begin by preheating your large skillet over medium-high heat. Once the skillet is hot, drizzle in the olive oil and add the sliced smoked sausage. Allow the sausage to cook for 5-7 minutes, stirring occasionally, until it develops a beautiful golden-brown crust and is slightly crispy. After it’s cooked to perfection, remove the sausage from the skillet and set it aside.
  2. In the same skillet, bring in the halved baby potatoes. Season them with garlic powder, onion powder, smoked paprika, red pepper flakes (if using), salt, and pepper. Stir everything together and sauté the potatoes for 10-12 minutes, until they begin to brown and become tender.
  3. Once the potatoes are golden and tender, add the fresh green beans. Toss them into the skillet and cover it with a lid. Let the green beans steam for about 5-6 minutes, just enough to achieve that crisp-tender texture.
  4. Return the sautéed sausage back to the skillet, mixing all ingredients together gently. If desired, add the tablespoon of butter and let it melt into the mix. Finally, sprinkle the chopped parsley on top for a burst of freshness before serving.

Notes

Ensure your skillet is hot enough before adding the sausage to avoid sticking. Feel free to adjust the amount of spices according to your family’s taste preferences. Leftovers can be stored in the fridge for up to 3 days in an airtight container.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner

Nutrition

  • Calories: 450 kcal
  • Sodium: 980 mg
  • Protein: 22 g

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